YOUR CYCLE
A fresh start
—cycle dayReady when you are
Next periodLog a start date
Best day if trying to conceive*An estimate will appear here
*Calendar estimates can’t confirm ovulation or prevent pregnancy.
YOUR GENTLE CHECK-IN
A little more in tune.
A little more you.
Your cycle is yours. Let's make it easier to understand.
A PLACE FOR YOUR FAVORITE MOMENTS
Little things that feel like you.
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YOUR MONTH
October 2026
Logged period Predicted period Fertile window Estimated ovulation
☼ Tap a date to log a period day
Coming up in the next year
ESTIMATESBased on your logged dates and usual cycle length.
Cycles can shift, so future dates may change.
A NOTE FOR TODAY
How are you feeling?
A small check-in can help you spot patterns over time.
A LITTLE CARE, RIGHT NOW
Make room for a softer day
A warm drink, a stretch, a proper meal. Small things count.
GENTLE KNOW-HOW
Good to know, when you need it.
Clear, calm information from trusted health services.
YOUR PATTERN
Every cycle is its own
Cycles often vary. Tracking a few months can help you see your own rhythm; estimates are less useful when cycles are irregular.
About periods ↗WHEN CRAMPS SHOW UP
Warmth can help
A wrapped heat pad, warm bath, gentle movement, or massage may ease period pain. Choose what feels good for you.
Period pain self-care ↗FOOD & FEELING
Steady, nourishing meals
A balanced diet with regular meals is a kind place to start. Some evidence supports omega-3 and vitamin E rich foods for pain; no food is a cure.
Food and period pain ↗♡
You deserve support. If pain is severe, bleeding changes, or symptoms disrupt daily life, a healthcare professional can help.
When to get help ↗